Allergy & Cold Relief
Our family relies on these products to get us through the winter and allergy season:
1.
Fridababy 3-in-1 Humidifier, Diffuser and Night Light
This $39 hybrid humidifier will help any stuffy nose and it doesn't require inserts. You can add drops of essential oil directly into the container.
2.
Essential Oils
Essential oils clear nasal passages and relax your little one to sleep. Add it to 5 - 10 drops to your diffuser. During allergy season, use peppermint and lemon oil. When it's just a cold, try eucalyptus with lavender.
Other uses - add a couple drops to body oils, candles, DIY face spray, and spray cleaners.
3.
Essential Oil roll-on for stuffy nose and allergy relief
Breathe Easy with a blend of Eucalyptus Globulus, Peppermint, Australian Tea Tree, Pine Needle, Cold-pressed Lemon Oil, Cardamom, and Bay Laurel Leaf essential oils. This is great when you're on the go or just getting ready for bed. Roll on your wrist, behind the ears, on your chest or even on your temples. We always have a couple of these UpNature Breathe sticks, one in the house and the other in our car.
4.
Genexa Kids' Allergy Care
These chewable berry flavored tablets provides multi-symptom allergy relief and have no artificial sweeteners, preservatives, dyes, parabens, or common allergens.
They're non-drowsy, and are great when you're at home or on the go. They have a mild sweet berry flavor that can be easily chewed or ground up and put in a favorite yogurt or smoothie.
5.
Genexa Kids' Cold Crush
Easy to chew kid-friendly, non-drowsy, cold & cough homeopathic remedy. Free from artificial preservatives, artificial dyes, and common allergens. I love that my child doesn't have to take heavy medicines or cough syrup. Also, it can be combined with allergy medicine without any side effects.
Get ahead of allergy season
Dust your home, wash curtains and linens, vacuum under and behind furniture,
and clean windows. Also, avoid or reduce hay fever catalyst foods such as:
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Dairy
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Wheat
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Oats
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Sugar
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Peanuts
Dairy and Wheat especially will induce mucus production, so consuming these will make that stuffy nose more stuffed.
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